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or share your email address.
Hosted by Main_Instructor
Schedule of events
Adults and Juniors Only (schedule subject to change)
Friday: 6:00pm to 9:00pm (all ranks)
Saturday: 8:30am to 9:45am (Black-Brown Belt Training)
10:00am to 1:00pm (training all ranks)
1:00pm to 2:00pm (lunch)
2:15pm to 2:30pm (Pictures) Group, dojo, individual, etc...
2:30pm to 5:00pm (training all ranks)
Friendship dinner: 7:00pm TBD
Sunday: 8:30am to 9:45am (Black Belt Training) Sandan and above 10:00am to 2:00pm (training all ranks)
Please be advised that as per NYC imposed mandates, ALL participants must be FULLY vaccinated against COVID-19, and must provide proof upon entry to the dojo. Masks will also be required. ABSOLUTLY NO EXCEPTIONS
Please note NO REFUNDS will be issued under any circumstances after booking
Teaching Self-Defense Skills
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
Our Teen & Adults Martial Arts program is for ages 14 & up.
We offer month-to-month memberships, as well as savings on longer plans.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “a proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.